Personal Training with Kim

Kim Henry has been a certified personal trainer through ISSA (International Sports Sciences Association) since 2006.  Whether you are a beginner or want to take your fitness routine to a new level, Kim can provide the personalized instruction, guidance, and support necessary to help you feel and see results.  All new clients will start with a 1 hour consultation where you will discuss your fitness background and establish your fitness goals.  Kim will use this information to create your personalized fitness routine.  Sign up for a single session or make your consultation the first session in the package of your choice.  Call 1-815-732-3101 to make an appointment!

Fitness Evaluation: FREE for Annual Members
$10/$12 NR
Single Sessions: 1 Hour Packages:
1 Hour Session:  $30/$36 NR 3 sessions = $85/$102 NR  
  6 sessions = $165/$198 NR  
  12 sessions = $300/$360 NR  
   

Double Vision
Do you and a friend both have the same goals and the same “vision” of where you want to be in a few months!  Then let Kim Henry, ISSA certified personal trainer, train you TOGETHER for double the FUN!  This will be a 1 hour workout session, geared towards your similar goals.  Includes a weigh-in and measurements if desired!  Must be at least 15 years old.

 

1 session: $30/$36 NR
3 sessions $85/$102 NR
6 sessions $165/$198 NR