Nash Fitness Center – The newly remodeled Nash Fitness Center is over 6000 square feet and features a three lane rubberized track that surrounds our CYBEX strength training machines, free weights, and cardiovascular equipment. Our friendly fitness center staff is available to set up an orientation for any and all patrons looking to begin a fitness routine. Participants must be 7th grade or older to use the fitness center and 9th grade or older to use the free weights. The following equipment can be found at the Nash Fitness Center:

Cardio Equipment

(6) Treadmills
(5) Elliptical Trainers
(3) Recumbent Cycles
(1) Upright Cycle
(2) Airdyne Exercise Cycles
(2) Steppers
(2) Nustep/Nextstep Machines
(1) Arc Trainer
(1) Step Mill
(1) Rowing Machine

Free Weight Equipment

Cable Crossover
Gravitron Chin Dip
T Bar Row
Smith Machines
Power Rack
Leg Press Machine
Bench Press
Preacher Curl Bench
Various Weight Benches
Dumb Bells 2 to 100 LBS

Training Session Packages:

Single 1 Hr Session	$35 / $42 NR
3 Sessions	$95 / $114 NR
6 Sessions	$180 / $216 NR
12 Sessions	$336 / $403 NR

Personal Training

 

Click on one of the Personal Training Posters above for more Information on our two personal trainers!

 Training Activities

Pacers Club Plus – How fit is your heart? To encourage you to include a cardiovascular program in your exercise regime, we have developed the Pacers Club free of charge to you! Pa

rticipants keep track of all time spent in the Fitness Center, and they log the miles, laps, meters, etc., that they complete at the Nash Center or any of our parks. All of the miles and/or time is recorded

on our Pacers computer and all information is converted to bicycle miles. This enables everyone to make the goal of 1000 miles and earn a Pacers Club T-Shirt. Sign up in the Nash Fitness Cen

ter and track your progress!