Early Rise Exercise with Aimee
Ages 18 years & Up
This class meets at the Blackhawk Center Monday, Wednesday, and Friday from 5:50 am to 6:50 am and will get your day started in the right direction. It consists of a warm-up that eases into a cardio routine followed by a cool down. It will also include light to moderate hand weight moves and floor work to gain and maintain strength and flexibility. This class allows you to start at a low intensity level and progress to higher levels. Our main goal is to just get you moving! Purchase a 10-class punch card at Nash for $40/$48 NR. Card expires 3 months after purchase date.
FREE CLASS LAST WEEK OF SEPT. 9/26, 9/28, 9/30
No Class: 9/5, 11/25
|160022-24||8/15-9/23||M/W/F||5:50 am – 6:50 am||$57/$68 NR|
|260022-43||10/5-10/28||M/W/F||5:50 am – 6:50 am||$32/$38 NR|
|260022-44||11/2-11/23||M/W/F||5:50 am – 6:50 am||$28/$34 NR|